Vlog

View my Video Blogs below or click here to view my YOUTUBE Channel

Mood-Based Productivity: Working With Your Brain, Not Against It

How I Schedule My Days Around My Moods (and Why It Works for My ADHD Brain) One thing I’ve learned about living with ADHD is that my...

Aug 12

Making the leap from high school to college is exciting—but for students with ADHD, it can also feel like being thrown into the deep end...

Jul 11

Have you ever tried to help your child with homework only to end up frustrated when they don’t seem to “get it” the way you do? Or maybe...

Jun 20

Eating for ADHD: Fueling Focus and Balance When you live with ADHD, food is more than fuel – it’s a tool to help you manage your energy,...

May 29

Feeling overwhelmed by feedback? Have you ever felt like you were “too sensitive” for this world? Do you get overwhelmed by criticism,...

May 20

It was 9:05 a.m. and I was already spiraling. I had just dropped my kiddo off at school and my day had barely started, yet everything...

Apr 23

When someone struggles with focus, emotional regulation, or forgetfulness, it’s easy to assume ADHD is the cause. But what if it’s not?...

Mar 26

Nov 15, 2024

Attention Deficit Hyperactivity Disorder (ADHD) affects individuals in various aspects of their lives, impacting focus, organization, and...

Oct 17, 2024

Oct 17, 2024

Oct 17, 2024