Services
Empowering Growth, One Strategy At A Time.
ADHD Mindfulness Coaching
ADHD and mindfulness coaching offers a powerful combination that supports clients in managing the unique challenges of ADHD while cultivating focus, reducing stress, and nurturing self-compassion and confidence. Many individuals with ADHD struggle with attention, impulse control, and emotional regulation, which can impact daily life, relationships, and self-esteem. Mindfulness, when integrated with ADHD coaching, becomes a transformative tool that teaches clients to be present, manage their reactions, and gently redirect their focus. This approach doesn’t just offer short-term solutions; it helps clients build long-lasting skills to navigate the often overwhelming demands of life with ADHD.
ADHD Entrepreneur Coaching
An ADHD brain can be a powerful asset in building a business. Often bursting with creativity, big-picture thinking, and an ability to spot patterns others might miss, those with ADHD have a unique approach to problem-solving that can lead to innovative business ideas and solutions. The natural energy and curiosity that accompany ADHD can drive a relentless pursuit of growth, adaptability, and resilience—qualities that are vital for entrepreneurship.
However, ADHD entrepreneurs often struggle with staying organized, managing time effectively, following through on ideas, and overcoming overwhelm. Many find themselves stuck in analysis paralysis, distracted by new ideas before finishing current projects, or struggling with inconsistent productivity. Decision fatigue, prioritization challenges, and imposter syndrome can also stand in the way of success.
Through ADHD entrepreneur coaching, I help my clients harness their strengths while creating systems to manage distractions, improve follow-through, and build consistency. We work on structuring their workflow, simplifying decision-making, setting realistic goals, and creating accountability strategies that work with their brain, not against it. My coaching empowers ADHD entrepreneurs to turn their ideas into action, build a sustainable business, and achieve success with confidence.
ADHD Real Estate Coaching
My Realtor ADHD Coaching program is designed to empower real estate professionals with ADHD to thrive in their careers by turning unique challenges into strengths. With a focus on ADHD-friendly strategies for time management, task prioritization, and follow-through, this coaching helps you streamline your work while maintaining flexibility. You'll learn practical tools for organizing client interactions, handling paperwork, and generating leads in ways that feel natural and sustainable.
Many ADHD realtors struggle with inconsistency in prospecting, difficulty managing multiple transactions at once, procrastination on essential but tedious tasks, and feeling overwhelmed by the constant demands of the business. The feast-or-famine cycle can be especially tough when follow-up and lead generation feel draining, and staying relevant in a competitive market requires consistency. Decision fatigue, shifting priorities, and difficulty setting boundaries can also lead to burnout.
We’ll tackle common hurdles—like managing overwhelm, staying motivated, and maintaining consistency—while amplifying your creativity and out-of-the-box thinking. Together, we’ll create systems that work with your brain, not against it, so you can grow your business with confidence, efficiency, and sustainability.
Coaching Investment
Please start with a FREE CONSULTATION and we can design coaching package that is perfect for you.
Individual coaching sessions are $125 for a 50-minute session, held via Zoom.
For those ready to commit to deeper growth and consistent support, I offer a preferred rate when you book a package of 6 or more sessions.
Let’s find a rhythm that works for your goals and schedule—reach out to explore the best option for you.